Healing Trauma
It is not hard to conceive that trauma is held in the nervous system, as adverse circumstances trigger our fight or flight impulses and stimulate the survival functions in the physical body. With trauma, that heightened state can persist, get trapped in the body and held there until it is released, as human beings unfortunately do not shake off the shock and trauma of an event like wild zebras on the African plane do once danger has passed. Trauma occurs not only in extreme s
